Why We Need Each Other
Research in the Harvard Business Review finds that women who support other women are more successful in their careers.
Women have unique experiences and challenges that men may not fully understand or relate to. Having a support system of other women can be incredibly beneficial in navigating these experiences and challenges. Here are a few reasons why women need other women:
Emotional support: Other women can provide a safe space to share and process emotions, without fear of judgment or misunderstanding. They can offer empathy, understanding and validation of feelings, which can help reduce stress and improve mental health.
Role models: Other women can serve as role models, providing inspiration and guidance for personal and professional growth. Seeing other women succeed in various areas can help boost one's own confidence and motivation.
Networking: Networking with other women can open up new opportunities for personal and professional growth. Women can support each other in pursuing their goals, making connections and building their careers. Research in the Harvard Business Review finds that women who support other women are more successful in their careers.
Sisterhood: Other women can provide a sense of community and belonging. When women come together, they can create a powerful and supportive sisterhood that can foster personal growth, healing and well-being.
Diversity: Women come from different backgrounds, cultures and have different perspectives. Being part of a diverse group of women can help expose one to new ideas, improve one's ability to understand and relate to others.
Building a strong community of other women can be incredibly empowering and life-changing. Joining a women’s therapy group can help to enhance your community of supportive women and can offer you the emotional support needed to help you reach your personal growth goals.
Kaci Smith, LMFT
I am a licensed psychotherapist in California. I run online, drop-in therapy groups for women in California year round. I also offer online psycho-educational workshops. Visit my website to learn more!